After many years serving others in the realms of education and social work, Sarahlynn changed paths in 2013, becoming a licensed Massage Therapist. Since that time she has pursued additional education in kinesiology, pathology, myo-fascial techniques, Thai massage, Reiki, cranio-sacral therapy, lymphatic therapy, mindfulness and meditation, pain science, and trauma-informed care. Sarahlynn is also a registered yoga teacher, with a practice spanning nearly 15 years.
Sarahlynn spent her first several years as a Massage Therapist in chiropractic, physical therapy, and medical settings, before starting her own practice in Gig Harbor in 2018. More recently, she's expanded her practice to downtown Seattle in the South Lake Union area at Elevated Natural Health. She is passionate about caring for the whole person, developing highly individualized treatments, and facilitating deep healing through the nervous system. Her goal is support you on your path to wellness, helping you to be your happiest, healthiest self. Through mindful movement, gentle body work, and a wellness-oriented approach, she hopes to inspire and empower you to nurture your own mind, body, and spirit!
She specializes in:
Manual Lymphatic Drainage – Gentle treatment to support the body's immune system and natural detox processes. For cancer support and recovery, lymphedema and other swelling, autoimmune concerns and inflammation, chronic illness, skin care and anti-aging, pre and post surgery, to support overall health and wellness, and more.
CranioSacral Therapy – Very gentle treatment to calm the nervous system, support the body's natural capacity to heal, release tensions and emotions held deep in the body, and allow the skeletal system to come back into balance. For stress, tension, anxiety, depression, trauma, sleep concerns, headaches, jaw pain, chronic pain, fibromyalgia, chronic fatigue, and more.
Mindful Massage and 'Total Body Restore' – Intentional massage with careful awareness of your needs, your preferences, your body. Breath coaching, visualization, and meditation may also be used, as well as aromatherapy and background sounds of your choosing. Calms the nervous system, facilitates profound relaxation, and supports deep healing. For pain, injury, chronic pain, postural imbalance, tension, stress, sleep disturbance, emotional and spiritual concerns, self-limiting thoughts and behaviors, anxiety, trauma, and more.
Sarahlynn maintains her professional associations through the American Massage Therapy Association and the Yoga Alliance.
When's she's not 'working,' she's probably still doing yoga, or hiking, biking, frolicking in the forest, digging in the dirt, or singing and dancing in public...
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